Hummus is loaded with nutrients and helps fight illness and diseases. It increases energy, reduces inflammation and is great for digestive health. Hummus sounds like something we should eat every day! Ingredients 1⁄2 cup cilantro, chopped 1⁄4 cup cooked quinoa 1⁄2 cup raw walnuts 1⁄2 cup roasted red peppers Juice of 1 lemon 1/3 cup tahini 3-4 cloves garlic, minced 1 (14 oz) can chickpeas 1 tsp. sea salt 1 tsp freshly ground pepper Combine cilantro, cooked quinoa, roasted red peppers and lemon in a food processor or blender. Process until the mixture is well combined. Add tahini, … [Read more...] about Red Pepper & Quinoa Hummus
Stuffed Peppers make for a delicious dinner any night of the week! They are filling, yummy and they can be prepared ahead of time. 5 whole peppers 1/2 lb ground turkey 1 can diced tomatoes with peppers (such as Rotel) 1/2 tsp. ground pepper 1/4 tsp. cayenne 1 tsp. paprika 1/2 tsp. chili powder 1 tsp. garlic 1/2 tsp. cumin Optional toppings ideas: green onions, jalapenos, pine nuts, Cotija cheese Cook the ground turkey in a pan over medium heat. Finely chop one pepper. Cut the remaining peppers in halves and clean out the middle of each one. Once the turkey is … [Read more...] about Spicy Southwest Stuffed Peppers
Super Side Dish that is delicious and healthy!! A mix of gold and red small potatoes, cut into halves/quarters 1 1/4 tsp Garlic powder 1 tsp onion powder 1/3 tsp chili powder 1 1/2 tsp paprika 1/4 tsp pepper 1 tsp sea salt 1/4 cup Olive oil 1 tsp Cumin Preheat the oven to 450 degrees. Line a rimmed baking sheet with parchment paper or baking mat. Peel and dice the potatoes and place inside a large bowl. Set aside. In a smaller bowl, combine the oil and spices and stir well. Pour the olive oil mixture over the potatoes and stir to coat. Spread the potatoes on the baking … [Read more...] about Simple Roasted Potatoes
Apples and these special seasonings are nutritious and delicious making this a fabulous fall beverage! 1 gallon 100% organic unfiltered apple juice 1/2 cup pure maple syrup 1/4 teaspoon sea salt 1 teaspoon ground allspice 1 teaspoon whole cloves 3 whole cinnamon sticks 1/4 teaspoon ground nutmeg In 3-quart saucepan, heat ingredients to boiling over medium-high heat. Reduce heat; simmer uncovered 10 minutes. Before serving, strain cider mixture to remove cloves and cinnamon, if desired. Serve hot. … [Read more...] about Hot Spiced Apple Cider
Try this delicious recipe to satisfy your pumpkin craving - the healthy way! Pumpkin Spiced Donuts 4 to 5 large Medjool dates (organic if you can find them), pits removed 1/2 cup pumpkin puree 6 eggs (organic pastured if you have) 4 Tablespoons canned coconut milk 1/3 cup coconut oil, melted – plus more for donut pan 1 teaspoon vanilla extract 1 Tablespoon pumpkin pie spice 1/2 cup coconut flour 1/2 teaspoon sea salt 1/4 teaspoon baking soda Optional Toppings: Coconut or organic pure cane sugar Coconut Butter Icing 1/4 cup coconut butter, melted Unsweetened Shredded … [Read more...] about Gluten-free Pumpkin Spiced Donuts
Searching for some new food ideas? This is a great and easy way to make a snack the whole family will enjoy!! It is best to get full to medium-sized, plump peppers as they are easier to stuff. Stuffed Sweet Peppers 10-12 Sweet Peppers of various colors 1 lb of ground beef or hot pork sausage 1 container of cream cheese Shredded cheddar cheese (optional) Signature Blend Seasoning Himalayan Pink Salt MCT oil Brown the meat with MCT oil, onion, Signature Blend, Himalayan salt, and fresh, crushed pepper. Soften the cream cheese before adding the meat mixture and stir together to … [Read more...] about Pick Some Pepper Poppers if you Please!!