Salads
Low Carb, Sugar-Free Keto “Big Mac” Sauce
This recipe is easy and and if you like Big Mac sauce, you are going to love this! We added some red pepper flakes to give it a kick – extra yummy! Delicious on hamburgers, french fries, meatloaf, even salads! Try our Low Carb Keto Burger Bowl. Easy and tastes so much like Big Mac…
Read MoreEasy Keto Caprese Salad – Tomato Slices with Basil & Cheese
Looking for a great healthy salad or appetizer? An easy Caprese salad makes the best healthy salad recipe for summer! Keto Caprese Salad 4 LG. ripe Roma tomatoes, remove stems and sliced 1/2 inch thick Fresh mozzarella cheese, sliced Salt and freshly ground pepper 2 tsp. fresh basil, minced Extra Virgin Olive Oil Red…
Read MoreRaw Vegetable Salad – Ideal for your Summer weight loss menu!
This easy to make salad has become one of my all-time favs! It’s loaded with nutrient-dense vegetables, delicious and easy to make! I make a batch on Sundays and eat it all week long! Raw vegetables are low in calories and high in fiber so they will fill you up and ideal to help you…
Read MoreWedge Salad
Chop your head of lettuce into wedges. Add toppings of choice: tomatoes, radishes, red onion, chives, bacon. Drizzle the dressing over the top and serve Dressing1/2 C Organic Plain Yogurt1 Tbsp. lemon juice1 tsp. Dijon mustard1/4 tsp. garlic powder1/4 tsp. sea salt1/8 tsp. ground black pepperpinch of cayenne pepper for extra bite Blend dressing ingredients…
Read MoreSummer Salad
Summer Salad Greens, Spinach or lettuce (or a mix of both) Strawberries, washed and sliced Red Onions, sliced thin Nuts (walnut, pecans, or almonds, chopped or sliced Gorgonzola, blue cheese, Feta or goat cheese, crumbled Dressing: 1/2 cup olive oil 1/3 cup red wine vinegar 1 tablespoon poppyseeds 2 cloves garlic, minced 1/2 teaspoon dry…
Read MoreCreamy Avocado Ranch Dressing
The fat in avocados is the “heart healthy” monounsaturated type called oleic acid, which speeds up metabolism and helps you to burn more calories. Oleic acid has also been linked to reduced inflammation and is shown to reduce the risk of certain cancers. Eating avocadoshas been shown to: Reduce total cholesterol levels significantly. Reduce blood…
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