Snowball cookies are a favorite Christmas cookie recipe, but these cookies are delicious all year long! Coconut is a very healthy and delicious source of fiber, amino acids, vitamins, and minerals like magnesium, potassium, and calcium. You can obtain the many benefits of coconut by drinking the juice (milk or water), using the oil, and eating the meat - both in flake and manna form. The unsweetened flakes are a bit higher in calories, though, as they are very concentrated, so that needs to be taken into consideration when determining a portion size! Eat in moderation! Sweet Snowball … [Read more...] about Sweet Snowball Cookies
Try this healthy bean dip with a spicy kick that you could easily make in the food processor in minutes! Red kidney beans have a high fiber content, low glycemic index, and antioxidant benefits which will help control blood sugar levels and aid in weight loss. They have also been known to lower cholesterol and help reduce the risk of heart disease. Way Better Bean Dip 1-1/2 C. red kidney beans canned, rinsed, drained 1 medium red pepper, roasted (or canned roasted red peppers) 2 Tbsp. olive oil 1 Tbsp. Three Amigos Cumin & Chili Fiesta Seasoning 1/2 tsp. Himalayan Pink … [Read more...] about Way Better Bean Dip
This is an easy recipe for toasted nuts with a crunchy, caramel-like “sugar” coating. This key ingredient in this recipe is unrefined, organic coconut sugar. It is healthier than refined sugar and it gives these nuts a unique caramel-like flavor. Coconut sugar is a natural sweetener that may be more a little expensive than regular granulated sugar, but the tremendous benefits make it worth every additional penny. It is less processed than brown or white cane sugar and is a rich source of important nutrients such as potassium, magnesium, zinc, iron, and B vitamins. It's also been known to … [Read more...] about Butter Rum Candied Nuts
No bake chocolate cookies were a family favorite when I was raising my family, but I used a lot of margarine, white and brown sugar, and peanut butter loaded with additives. (Because back in the 90's choosy moms had to choose JIF) These oat cookies are amazingly easy and delicious but much healthier because they have no additives or added sugar! No Bake Chocolate Peanut Butter Cookies 2/3 cup natural peanut butter 1/2 cup organic coconut oil 1/2 cup raw honey 3 cups oats 1/3 cup unsweetened cocoa powder 8-10 drops Vanilla Stevia (or to taste) 4-6 drops Chocolate Stevia (or to … [Read more...] about No Bake Chocolate Peanut Butter Cookies
Searching for some new food ideas? This is a great and easy way to make a snack the whole family will enjoy!! It is best to get full to medium-sized, plump peppers as they are easier to stuff. Stuffed Sweet Peppers 10-12 Sweet Peppers of various colors 1 lb of ground beef or hot pork sausage 1 container of cream cheese Shredded cheddar cheese (optional) Signature Blend Seasoning Himalayan Pink Salt MCT oil Brown the meat with MCT oil, onion, Signature Blend, Himalayan salt, and fresh, crushed pepper. Soften the cream cheese before adding the meat mixture and stir together to … [Read more...] about Pick Some Pepper Poppers if you Please!!
Here is one of my favorite snacks! Although I love to eat celery cold, this recipe is much more tasty! This is a really easy to make and don't need to worry about packing in the calories! Great for snack or side dish! Fried Celery 2-3 stalks celery, cut into bite-size pieces 2 Tbsp. onion, chopped 1 Tbsp. MCT oil or Coconut Oil 2-3 Tbsp. broth or water LCM Asian Gourmet Seasoning, to taste (or other seasonings and 1/2 garlic clove, minced) Braggs Liquid Aminos, to taste Red pepper flakes (optional) Heat oil in a fry pan over medium heat. Add onion and cook until translucent. … [Read more...] about Fried Celery