I am a soup lover – I’m always cooking in the kitchen making new soup recipes. I’ll eat it during the freezing temperatures of winter and… [Read More…]
Here’s a great soup loaded with beneficial vegetables – perfect for every healthy diet. I added curry to a typical broccoli and cauliflower soup recipe… [Read More…]
It’s been really cold here in Arizona, and when the temps drop, I love too cook a nice pot of healthy soup. I had a… [Read More…]
An easy recipe perfect for those trying to shed a few extra pounds and one that the whole family will love! This delicious soup will not only fill… [Read More…]
Sauté extra virgin olive oil, fresh garlic , red pepper flakes and onion in a pot.
Add the desired amount of black beans to the… [Read More…]
I love to buy those roasted (whole) chickens at the supermarket or local deli and either snack on it or have it for lunch. I… [Read More…]
This is a twisted version from my famous Scrappy Chicken Soup and has turned into being a family favorite. You can make it with leftover… [Read More…]
We should eat cruciferous vegetables regularly and here is a great way to get a portion in! Include cruciferous vegetables as part of your diet… [Read More…]
Zucchini has low calories which is good for people who want to lose weight. It contains good amounts of Vitamin C, folate, potassium, and vitamin
A simple soup that will not disappoint neither with its flavor, nor with its simplicity of preparation. Broccoli and cauliflower serve as the main ingredient which makes this but loaded… [Read More…]
We think about winter squash as a more starchy vegetable, however, recent studies prove that not all starch is not the same. The starch content… [Read More…]
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