If you want to be healthy and maintain a healthy weight, you must consider removing all refined and artificial sugars from your diet. But that… [Read More…]
Choose your sweetener wisely!
All week I’ve been talking about sweeteners. I get numerous inquiries asking about different sweeteners and just when I think I’ve… [Read More…]
Going to the market to buy a handy sweetener and you most likely are overwhelmed. So many line the shelves. Which do you choose? Here… [Read More…]
Sugar Alcohols–To use or not to use…[Read More…]
The processing, packaging and marketing of sugar and sweetener has surely changed over the years. Gone are the days of our ancestors where their only… [Read More…]
Most of your (artificially flavored) syrups such as Aunt Jemima or Mrs. Butterworth’s has next to zero nutritional content, and is mainly composed of high fructose corn… [Read More…]
I’m sure you’ve seen those packages that parade the “no added sugar” but did you know that most of those claims are not entirely true? It may… [Read More…]
When I first heard of Just Like Sugar, I was sceptical and was expecting to find sugar alcohols added or some unpronounceable additives in the… [Read More…]
This post was inspired by a friend of mine who was not feeling well – she was experiencing headaches, feeling very spacey and had trouble
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