If you have ever been on a fad diet, searched for the perfect fitness plan, or looked for help and direction online – only to be overwhelmed, confused, and frustrated by the contradictory information out there, then you may enjoy Little Choices Everyday.
If you are over extreme dieting and are searching for a healthy lifestyle with balance, then you may enjoy Little Choices Everyday.
If you want to learn to incorporate movement and exercise into your existing schedule rather than join the gym and commit to 7 days a week of blood, sweat, and tears, then you may enjoy Little Choices Everyday.
We at Little Choices Matter have formed a private Facebook group called Little Choices Everyday for people like us – that’s you and me: real people tired of the “next best diet” every other month, tired of the extreme workout plans, and just ready to put our best foot forward and take steps towards better health – little choices that really matter.
Our intention for this group is to be an encouraging, safe place to grow together, be inspired, and join like-minded people on a journey to health and wellness.
Everybody’s journey is different, and there is no single “right” way to improve health; in fact, just the words “getting healthy” mean different things to different people. Getting educated about things like learning how to read labels, removing processed products, increasing water intake, finding ways to get better sleep, and reducing our stress are some things that can benefit EVERYONE. This is part of the focus of the group – to share things we have learned in our own lives – and encourage people as they move along their path to wholeness.
We will be sharing healthy products, recipes, blog posts, motivational quotes, links, videos, printable PDFs, fitness tips, nutrition education, organizational tips, and more.
Having support can be life-changing. We have experienced and educated administrators to answer questions, provide support, and keep the group POSITIVE in nature.
Get healthier one day at a time by making little choices that matter – every day.
Click here to join. Your request will be approved by an administrator, and we will be going “live” with posting and updating September 1. In the meantime, after approval, feel free to post some things you would like to learn about!
THERE WILL BE CONTESTS AND PRIZES AWARDED RANDOMLY!!
If you are not familiar with Little Choices Matter, here is some background information on the company from the website: http://littlechoicesmatter.com/about/
There is a lot of valuable information, blog posts, and healthy products on the website.
We look forward to learning and growing with you!!