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Do you want to learn something NEAT? I mean literally…NEAT.
NEAT is an acronym that stands for Non-Exercise Activity Thermogenesis. As fancy as it sounds,
This meal takes only 15 minutes to cook and tastes amazing!
If you are gluten-sensitive or cutting back on your inflammation foods, you may have
ROASTED MIXED VEGGIES
1/2 medium zucchini, cut a bit thicker, they tend to get mushy otherwise
1/2 medium summer squash, cut a bit thicker
Has holiday cooking and/or baking delivered you right smack into a huge quandary? You have changed your eating habits and now feel a twinge of
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