Posts Tagged ‘protein shakes’
A Little Banana Tip
Bananas are loaded with vitamin B, Vitamin C, potassium and other vitamins and minerals. Bananas benefit our heart and our muscular systems. Our bodies do not digest underipe bananas as well as ripe ones and should be avoided. Most farmers pick their bananas while green then take them through a process which gasses them with…
Read MoreAfternoon Delight
If you tend to be sluggish in the afternoon, then this creamy shake is just for you! This healthy shake gives you a boost of energy and works hard to turn down your appetite levels. Protein, along with regular exercise, helps to reduce blood fats and maintain lean tissue while burning fat for fuel. The Recommended Dietary…
Read MoreStrawberry Smoothie
Protein is key for our diets especially if we work out. It’s essential for the development of our muscles. Our muscles work hard for us-burning calories & keeping our metabolism up. If we don’t eat enough protein our bodies steal it from our muscles and organs. It curbs our appetite & balances blood sugar. When…
Read MorePeppermint Delight
This shake is not only tasty, it’s good for you. Packed with protein, fiber, Omega 3’s, and multiple vitamins and minerals. Another great way to add in raw organic spinach which is not only good for you, it’s good for weight loss. It’s great for after a workout or as a refreshing snack in the…
Read MorePower Smoothie
Protein is key for our diets especially if we work out. It’s essential for the development of our muscles. Our muscles work hard for us-burning calories & keeping our metabolism up. If we don’t eat enough protein our bodies steal it from our muscles and organs. It curbs our appetite & balances blood sugar. When…
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