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Little Choices
  • Home
  • About
  • Cravings
  • Natural Cleansing Plan
  • Keto
  • Healthy Recipes
  • Blog
  • Contact
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Posts by CarolEnsminger

6 Tips To Stay Healthy At Holiday Parties

Here’s a few tips to help you make healthy choices at your holiday gatherings!

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Fascia Work Reduces Pain And Cellulite

Ways to encourage a healthy fascia which means less pain, weight loss and reduced cellulite pockets.

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Taste of Fall Butternut Squash Fried Rice

This recipe packs is perfect to boost the immune system, aid in digestion and support your weight loss journey.

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How Hormonal Imbalances Block Adequate Sleep

Inadequate sleep has repeatedly been linked to weight gain. But how do we get a good night’s sleep?

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Carb Choices for Increased Energy and Weight Loss

Carbohydrates are one of the body’s primary sources of energy and are vital for good health.

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Sweet Mangos for Detoxing & Weight Loss

Just because mangos are higher in natural sugars than other fruits, doesn’t mean you shouldn’t eat them.

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