Posts by CarolEnsminger
Creamy and Healthy Avocado Dressing
Tired of the same salad dressings? Avocados are a great addition into your diet if you are trying to lose some weight.
Read MoreAvocados: A Weight Loss Favorite Healthy Fat
When it comes to weight loss, boosting nutrition and preventing diseases, avocados pack a good punch.
Read MoreHealthy, Hearty Breakfast Zucchini Muffins
If you’re looking for an easy grab-and-go breakfast you can feel good about, try these zucchini muffins!
Read More15 Tricks to Add Flavor to Your Water
Water is refreshing and hydrating…but it’s also sometimes pretty boring. Let’s add some flavor!
Read MoreIncrease Energy & Lose Weight Tip #5
Sleep deprivation drains your energy levels and makes you feel tired, grumpy, and lethargic the next day.
Read MoreIncrease Energy & Lose Weight Tip #4
Regular exercise reduces illness as well as increases your energy levels and helps you lose weight.
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