It is here! Day one of the 12 days to Christmas celebration!

In today’s contest tell us your weaknesses? What dessert or food item during the holidays always tempts you to eat it even when you know its full of sugar and unhealthy ingredients? It is a cravings time of year! I mean even the shopping mall smells of the aroma of…

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12 DAYS OF CHRISTMAS FUN Begins tomorrow!

The 12 Days of Christmas celebration begins on Saturday the 14th! Make sure and sign up for email updates so you do not miss any of the contests, prizes, and games we will be playing starting on Saturday and ending on Christmas day.  Each day we will host an opportunity…

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BLACK FRIDAY SALE

You do not want to miss this sale!

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Pumpkin Spice No-Bake Granola

Each ingredient is specifically chosen for its amazing benefits: Oats Whole grain source Can lower cholesterol Heart-healthy Good source of dietary fiber Pumpkin pie spice Cinnamon & healing benefits Ginger & warming digestive benefits Pumpkin seeds Good mood food – full of omega 3 essential fatty acids Nutritional powerhouse Improve…

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Grain-free Carrot Cake Muffins

These are great for breakfast or on the run snack. They are gluten-free, dairy-free, and refined-sugar-free!  😁 😋  Grain-free Carrot Cake Muffins2 cups fine ground almond flour1/2 teaspoon sea salt1/2 teaspoon baking soda1 teaspoon cinnamon1/2 teaspoon nutmeg3 eggs1/4 cup pure coconut oil, melted and cooled1/4 cup pure honey or maple…

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Strawberry Cheesecake Overnight Oats

This recipe has what we like to call a secret ingredient—oat bran. The reason we say it’s a secret ingredient is because many of us don’t know what a powerfully slimming food oat bran is.  Even though it is low in calories, it is high in fiber and fills you…

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Fourth of July Sale

Use COUPON CODE: FREEDOM19 FOR 25% OFF at checkout. SHOP NOW

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Healthy Zucchini Brownies

2 cups zucchini, finely shredded 1 large egg 1/2 cup coconut oil, melted 1/2 cup pure maple syrup, honey, or agave 1 tsp pure vanilla extract 1/2 cup cacao powder 1 1/2 tsp baking soda 1/2 tsp sea salt 1 cup whole wheat or spelt flour Instructions Place zucchini in…

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Simple Chocolate Balls that will Help you Lose Weight

These delicious chocolate balls are low-carb, paleo, gluten-free, dairy-free, vegetarian, vegan, and refined sugar-free. 1 cup almond butter (or No-Sugar-Added SunButter Sunflower Butter)1 cup coconut oil1/2 cup unsweetened cocoa powder1/3 cup coconut flour or oat bran (a powerfully slimming food.) 1/4 tsp chocolate stevia (or 1–2 tbsp monk fruit sweetener)1/16…

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