Super Side Dish that is delicious and healthy!! A mix of gold and red small potatoes, cut into halves/quarters 1 1/4 tsp Garlic powder 1 tsp onion powder 1/3 tsp chili powder 1 1/2 tsp paprika 1/4 tsp pepper 1 tsp sea salt 1/4 cup Olive oil 1 tsp Cumin Preheat the oven to 450 degrees. Line a rimmed baking sheet with parchment paper or baking mat. Peel and dice the potatoes and place inside a large bowl. Set aside. In a smaller bowl, combine the oil and spices and stir well. Pour the olive oil mixture over the potatoes and stir to coat. Spread the potatoes on the baking … [Read more...] about Simple Roasted Potatoes
Apples and these special seasonings are nutritious and delicious making this a fabulous fall beverage! 1 gallon 100% organic unfiltered apple juice 1/2 cup pure maple syrup 1/4 teaspoon sea salt 1 teaspoon ground allspice 1 teaspoon whole cloves 3 whole cinnamon sticks 1/4 teaspoon ground nutmeg In 3-quart saucepan, heat ingredients to boiling over medium-high heat. Reduce heat; simmer uncovered 10 minutes. Before serving, strain cider mixture to remove cloves and cinnamon, if desired. Serve hot. … [Read more...] about Hot Spiced Apple Cider
Try this delicious recipe to satisfy your pumpkin craving - the healthy way! Pumpkin Spiced Donuts 4 to 5 large Medjool dates (organic if you can find them), pits removed 1/2 cup pumpkin puree 6 eggs (organic pastured if you have) 4 Tablespoons canned coconut milk 1/3 cup coconut oil, melted – plus more for donut pan 1 teaspoon vanilla extract 1 Tablespoon pumpkin pie spice 1/2 cup coconut flour 1/2 teaspoon sea salt 1/4 teaspoon baking soda Optional Toppings: Coconut or organic pure cane sugar Coconut Butter Icing 1/4 cup coconut butter, melted Unsweetened Shredded … [Read more...] about Gluten-free Pumpkin Spiced Donuts
Searching for some new food ideas? This is a great and easy way to make a snack the whole family will enjoy!! It is best to get full to medium-sized, plump peppers as they are easier to stuff. Stuffed Sweet Peppers 10-12 Sweet Peppers of various colors 1 lb of ground beef or hot pork sausage 1 container of cream cheese Shredded cheddar cheese (optional) Signature Blend Seasoning Himalayan Pink Salt MCT oil Brown the meat with MCT oil, onion, Signature Blend, Himalayan salt, and fresh, crushed pepper. Soften the cream cheese before adding the meat mixture and stir together to … [Read more...] about Pick Some Pepper Poppers if you Please!!
If you are gluten-free, or low-carb, or simply don't want to eat a huge and heavy meal, this is a delicious option for you. Zoodles & Chicken Pesto Ingredients: 5-6 medium zucchini ¾ tsp Himalayan Pink Salt, divided 1 ripe avocado 1 cup packed fresh basil leaves ¼ cup pine nuts, pecans, walnuts, or pistachios 2 TBSP lemon juice ¼ tsp ground pepper ¼ cup MCT oil plus 2 tablespoons, divided 3 cloves minced garlic 2 chicken breasts, cubed 1-2 teaspoons Signature Blend Instructions: Using a spiralizer, spiral zucchini into noodles. … [Read more...] about Zippy Zoodles & Chicken Pesto
If you have an occasional sweet tooth and miss your Reese's cups, this HEALTHY, creamy smoothie could do the trick. Chocolate Banana Peanut Butter Smoothie 1 banana 1 scoop chocolate HealthPro Protein powder 2 T PB2 or Santa Cruz peanut powder 4 oz unsweetened milk - almond or coconut taste amazing 4 oz water stevia to taste (clear, or perhaps try chocolate or butter rum flavors) ice if you like it cold Blend together and enjoy! Consider adding a handful of spinach for extra nutrients. You won't even taste it! Let us know in the comments if you love this as much as we … [Read more...] about Chocolate Banana Peanut Butter Smoothie