Homemade Salsa 2 large cans of organic no sugar added whole tomatoes drained (or diced tomatoes) 1 whole jalapeno 1 green bell pepper 1 red onion One handful of cilantro 1/4 – 1/2 tsp. Sea salt  1/4 tsp. pepper Cumin, to taste Minced garlic to taste Blend well or pulse in a food processor for a…

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Looking for easy healthy snacks? This veggie dip recipe is easy and delicious that even your kids will eat their vegetables! It’s great for parties or keep this it on hand for your kids after school and they’ll easily devour lots of healthy raw veggies. Add a little milled flaxseed to get in some omega-3s and for an…

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Looking for a great health appetizer? This one is great to serve and take along to a party. It’s a healthy choice and very delicious so you won’t be tempted by those unhealthy foods that always seem to show up at gatherings. Tomato Slices with basil & Cheese 4 lg. ripe Roma tomatoes, stems removed,…

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