Cranberry juice has so many benefits beyond relief for those who suffer from urinary tract infections! It’s great for all kinds of infections including the common cold! It even helps with the horrible flu bug that seems to be hitting most of Americans this year. This is because it contains certain compounds that prevent viruses from multiplying.

Another benefit for drinking cranberry juice is it helps eliminate water retention, cleanses accumulated wastes from the lymphatic system, and helps to clean up cellulite. As it cleans toxins out of the liver, it flushes out the stored fat cells which make up cellulite. BAM!

Make sure you buy cranberry juice with no added sugar or harmful additives.

Cranberry Water
56 oz. filtered water
8 oz. cranberry juice (unsweetened)
3/4 c. fresh-squeezed orange juice
1/4 c. fresh-squeezed lemon juice

Mix, chill, and drink throughout the day.