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Stevia is not technically a sweetener, it’s an herb that just happens to be sweet. And since Stevia is not a sugar it does not affect blood sugar levels, in fact it is proven to regulate blood sugar and is also known to help lower blood pressure. It’s the only “sweetener” I believe you can consume every day.
• Zero calories
• Zero carbohydrates
• Can be used for baking
• Does not affect glucose levels
• All-natural source
• Does not contribute to tooth decay