This formula is a high potency formula that provides high doses of the B-complex vitamins. The combination of B vitamins and minerals found in this formula will increase a body’s resistance to stress by relieving tension and provide support to the adrenal glands and immune system.
Calcium and magnesium are essential to many bodily functions, particularly for bone density and strength. They also are important to maintaining muscle and nerve health. The recommended ratio of calcium to magnesium is 2:1.
Although calcium is the central mineral in bone mineralization or calcification, the quality of the calcium crystals formed is dependent on magnesium. When magnesium levels are inadequate, the calcium crystals are weaker permitting fractures to occur. This occurs regardless of recommended daily consumption of calcium supplements. Muscle function requires both calcium and magnesium; calcium helps muscles contract and magnesium helps them relax.
Calcium is the most abundant mineral in the body (the human body contains approximately 2.5 pounds) and 99% of this is stored in the bones and teeth. The remaining Calcium is in the bloodstream and the fluids surrounding the cells. It is an essential mineral with a wide range of biological functions. Calcium absorption declines with age. If the body does not get enough calcium, it will rob it from the bones, causing them to become porous and fragile. It cannot be over-stressed that calcium supplementation is of major importance for maintaining strong, healthy bones and slowing bone loss.
Benefits of Calcium
Calcium is mostly known for its ability to promote strong bones and teeth. It also helps maintain normal PH levels, moves nutrients across cell membranes, and prevents and minimizes progressive bone loss. Calcium may also help reduce heartburn by normalizing stomach acid. It is an important nutrient for lowering blood pressure, a required nutrient for muscle contraction and necessary for healthy blood clotting. Calcium also plays an important role in producing hormones and enzymes that regulate digestion and metabolism.
Magnesium is essential for hundreds of chemical reactions in the body. It functions as a coenzyme (it participates in over 300 enzymatic reactions) for proper function of nerves and muscles, formation of bones and energy metabolism. Recent studies suggest that is of particular importance for proper heart function. Magnesium works synergistically with calcium by increasing its absorption and may increase bone density as well. In fact, the body stores 60% of its magnesium in the bones, 26% is in the muscle tissues and the remaining magnesium is stored in the soft tissues of the body. Magnesium supplementation is necessary for many people; as deficiency is quite common in North America. The U.S. Department of Agriculture estimates that 75 percent of Americans do not get an adequate supply of magnesium from their diet. Some of the reasons for deficiency include: diet high in processed foods, high calcium intake, stress, intense physical activity, alcoholism, and the use of certain medications.
Benefits of Magnesium
Magnesium is required for normal muscular function, regulates the transmission of nerve impulses and is an important nutrient for cardiovascular health. It also helps convert carbohydrates, proteins and fats into energy and balances and regulates metabolism of calcium, potassium and sodium. Magnesium may support healthy lung function and healthy cholesterol levels. It is necessary for healthy bone and tooth growth and it is shown to inhibit formation of kidney stones.
Biotin is a member of the B complex family, and it is not actually a vitamin; it is a coenzyme that works with vitamins. Produced naturally in small amounts by the intestines, Biotin was previously known as Vitamin H. Biotin gets its name from the Greek word bios, which means “life” and was first isolated in 1936. It is necessary for the metabolism of fats, carbohydrates and protein. As a coenzyme, it is utilized by every cell in the body and is involved in energy metabolism and is essential for cell growth and replication. It plays a role in enabling the body to use glucose, thus, Biotin is helpful in maintaining a steady blood sugar level. It helps form and maintain chemical structures in keratin, the major protein found in hair and nails. As a result, it is found in many cosmetic products.
Compelling Reasons To Use This Product:
• Energy and Weight Loss: Biotin helps the body better use food for energy; it may increase energy levels and, by making the digestive process more efficient, biotin may help people lose weight. This makes biotin an ideal supplement if you are looking to have more energy and lose weight.
• Hair and Nails: Biotin supplements may improve thin, splitting, or brittle toe and fingernails as well as hair health and has been used to combat alopecia (partial or complete loss of hair) in both children and adults.
• Skin: Biotin may improve skin health and the symptoms of disorders like dermatitis or eczema. It may provide additional support to your current skin treatment program.