Feeling sad, anxious? Maybe what is going on in the world today has you feeling a little fearful? Make sure you add some avocado into your diet! Avocados are an excellent source of many important nutrients but they also help reduce symptoms such as fear, anxiety, and sadness. Avocados are a mood-boosting superfood that can put you in … Continue reading Reduce Fear, Anxiety and Sadness with Avocados