Tomatoes are naturally low in sodium, saturated fat, cholesterol, and calories. They have a relatively high water content, which helps fill you up! But they are more than an excellent diet food, they are packed with nutrition! One serving (150 g) of raw tomatoes is a great source of Vitamins A, C, K, B6, magnesium, copper, folate, potassium … Continue reading Tomato & Avocado Salad
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