Myofascial Release (MFR) therapy is an important part of treatment when receiving an Osteoporosis diagnosis because strengthening the fascia helps your body to be able to strengthen the rest of it.  What is Fascia? Although we don’t have one comprehensive “fascia” definition, it’s basically a sheet of connective tissue that separates or binds together the body’s muscles, … Continue reading Myofascial Release Therapy and Osteoporosis