Cranberry juice is great for detoxing – it cleanses the liver and flushes fat from the body.

Cranberries are also a good source of fiber, which helps promote normal bowel movements, a natural way for the body to get rid of toxins. They are also an excellent source of phytochemicals, which helps maintain good health and reduce the risk of disease.

Added bonus – it’s great for breaking up cellulite!

Make sure and purchase unsweetened cranberry juice. The label should have no added ingredients. Our favorite brand is Just Cranberry Juice. It is concentrated, so you need to dilute with water & add Stevia to make it sweeter.

Cranberry Water
4 oz of juice
28 ounces of water

For variations, add mint, organic dandelion root tea, the juice from a lemon, lime, orange, and/or grapefruit. 

Consume this cranberry beverage throughout the day.

2 Comments

  1. Frannie on October 26, 2011 at 5:04 pm

    Lakewood makes a fresh pressed, not from concentrate, just cranberry juice that is fabulous!



  2. BUDDYGIRL20 on December 14, 2011 at 3:16 pm

    Nee A Little Christmas…….