Acid reflux is when stomach acid flows up into your esophagus. This causes inflammation and irritation in the esophageal lining. This will result in a burning sensation in the chest and throat; it is also known as heartburn.

Many medications are available for this condition, however, it is better to use natural products. One such food is lemon water.

You may think that lemon being a citrus fruit, so how can it treat acid reflux? 

Although lemon juice is very acidic, when it is mixed with water in a small quantity, it shows the alkalizing effect when it is digested. This creates a neutralizing effect in the stomach.

This home remedy is very useful: Use 1 teaspoon of fresh lemon juice in a glass of water. If fresh lemons are not available try Santa Cruz Organic 100% Lemon Juice.

Try to drink it with a straw so that it does not touch your teeth and erode the tooth enamel. Use this drink 20 minutes prior to eating a meal. This will prevent the symptoms that might be triggered by food.

Because of its strong acidic properties, you should never drink lemon use directly. It should be diluted in water.

With its regular use, you will also experience lower blood pressure, and your immunity will increase. Moreover, it will help you lose weight.

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