Apple Nut Crunch – A Filling Healthy Snack

Looking for a nice crunchy snack? This is one of my favorites!
Loaded with protein, fiber, Omega 3’s and so much more! A very healthy, delicious and filling snack! Make as is or blend with organic yogurt and other toppings, if desired.
Apple Nut Crunch
1 medium apple
1 Tbsp. Raw honey
10 – 12 whole, raw almonds
10 – 12 raw walnut pieces
Ceylon Cinnamon and/or Apple Pie Spice
1 tsp. ground flax seeds
Other mixings (optional)
Greek or Organic Yogurt
Hemp Hearts
Oats
Raisins
Cranberries
Core, and peel apple if desired. Slice/chop apple into small bite-size pieces. I love my apple slicer!
Place apples in a small bowl. Slightly chop nuts with a nut chopper.
Blend nuts and apple pieces together and then mix in honey. Stir well to coat all pieces. Sprinkle with ground cinnamon or apple pie spice and blend again.