Zucchini is a low calorie squash that contains a fair amount of vitamin C as well as Vitamin A, potassium and folate. It helps to prevent strokes and other diseases and is great  for lowering cholesterol. Zucchini’s high water content is perfect for people on diet.

Grilled Zucchini

Zucchini 12-14 inches long, sliced in slices 1/2 to 5/8 inch thick.
1 Tbs MCT oil
1 Tbs Apple Cider Vinegar
Fresh garlic
1 tsp. garlic powder
1 -2 tsp. dried oregano, basil, thyme, rosemary, or a combination (optional)

Cut zucchini into slices, making sure the slices are the same thickness. Combine Oil, Apple Cider Vinegar , fresh garlic, garlic powder and other seasonings. Put zucchini slices into ziploc bag, pour in marinade and let zucchini marinate 4 hours or longer, even as long as all day if desired.
To cook zucchini, preheat grill to medium-high. (You can only hold your hand there for 3-4 seconds.)
Place zucchini on grill, After about 4 minute, check for grill marks, and rotate zucchini a quarter turn. Cook 3-4 more minutes on first side.
Turn zucchini to second side and cook about 4 minutes more, or until zucchini is starting to soften quite a bit, with the outside slightly charred and browned.