From time immemorial, mustard seed oil has been known to be effective for treating body pain, and even in some cases, pain-induced insomnia. Be it muscle soreness or joint pain, mustard seed oil has been trusted by healers and physicians from various cultures for pain relief and easier sleep.
Wondering how to use this age-old remedy to reduce body and joint pain? All you need to do is follow the x simple steps provided below:
- Get some mustard oil and onion juice. You can some onion juice by peeling off your onions, cutting them into smaller pieces, then extracting their juice with a juicer, or by simply squeezing them.
- Mix an equal amount of mustard oil and onion juice together.
- Apply the mixture to the affected area and massage it into the skin properly.
Use this mixture at least twice a day every day until the pain is completely gone.
This remedy is especially effective for treating joint pain, but it also works on muscle soreness, aches, and other sorts of body pain.
To help reduce the effects of pain-induced insomnia and enjoy a night of better, longer sleep, apply the mixture to the affected area right before you go to bed. Try this recipe for about one week and you’d be surprised at how much your pain relief and recovery would have progressed.
Mustard seed oil doesn’t only help with reducing pain, however. It has many more benefits you can enjoy from. For example, mustard seed oil has been known to have antibacterial and antifungal properties, making it a good choice for cleaning injuries.
It is also well-known for being highly soothing and nourishing to the skin, hence why it is one of the most popular choices of massage oils.
So you really don’t need pain-induced insomnia before you start thinking of getting that mustard seed oil. It would do you so much good either way!