This shake is not only tasty, it’s good for you. Packed with protein, fiber, Omega 3’s, and multiple vitamins and minerals. Another great way to add in raw organic spinach which is not only good for you, it’s good for weight loss. It’s great for after a workout or as a refreshing snack in the heat of the day!

Peppermint Delight

1 cup rice, almond or coconut milk
1 scoop vanilla protein powder
3/4 cup Greek yogurt
1 Tbsp. Flaxseed oil
1 Tbsp. ground flax seeds
1 scoop greens
1 handful raw organic spinach
1-2 droppers of Peppermint Stevia
crushed ice

Blend and enjoy 🙂



  1. Marilyn Cox Sweeney on October 1, 2011 at 3:54 pm

    Is that 3/4 CUP of Greek yogurt?  And, what brand of “greens” do you recommend?  I don’t see any listed in your marketplace.  Thanks!  By the way, LOVE your website!

  2. Dawn Shores on October 25, 2013 at 7:46 pm

    how many calories in this drink?