Mood-Boosting Food – Dark Chocolate

I think I’ve mentioned here before that I’m a big fan of chocolate. Believe it or not, chocolate is a healthy treat, as long as you choose wisely. Not only does it taste great, but have you ever wondered why you feel so good when you eat chocolate? Turns out chocolate is known to give you an…

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Don’t be afraid this Halloween!

Are you afraid those evil Halloween treats will be haunting you this holiday? Candy is everywhere this time of year. You’ve seen it in the stores for weeks now and you most likely have a cute halloween bowl full of it ready to dump into the trick-or-treaters’ pumpkin buckets. Another scary thought is of your…

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