They say that one of the strongest emotions is gratitude.  It fills the individual with a sense of appreciation for what they have, and gets the mind thinking about how to pass that goodwill onto others.  To continuously be grateful, one of the best things to do is keep a journal and everyday write down…

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All too often we’ve gone through situations where a ‘thank you’ was more than deserved, but it was never received.  You may not be able to make others say it, but don’t let it stop you from being thankful and expressing that.  One of the healthiest and strongest emotions we can have is gratitude.  It…

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