Watch this quick video to help transform your health! Today’s Take one is about coconut oil and how it gives us energy and releases fat! Remember … Little choices matter!


  1. Healthy Popcorn on September 17, 2011 at 10:19 pm

    […] Take 1 – One minute for your health video┬áCoconut Oil […]

  2. Anonymous on November 19, 2011 at 2:15 pm

    no mac nuts are for a stall only in p2 12-15 mac nuts to break a stall