Tea to Help Combat Colds and Reduce Inflammation
Green tea contains flavonoids, which may reduce the risk of a cold and strengthen the immune system. Flavonoids are a type of antioxidant, and all-important in combatting COVID as well as other colds.
Green tea is a good source of L-theanine, an amino acid that may aid in the production of germ-fighting compounds in your T cells.
Grab a nice warm mug of green tea and help combat COVID!
COVID Tea (Prevention and Control)
This special tea rebuilds your immune system and is a great anti-inflammatory remedy. It is effective for coughs, sore throats and colds, fever, and flu-like symptoms..
- 3 cups distilled water
- 12 large pieces of organic turmeric root, sliced thin (skin on)
- 3 inches ginger root, sliced thin (skin on)
- 1 bulb garlic clove, peeled and crushed
- 1/2 cup calamansi juice or lemons juice
Boil water and add turmeric, ginger, and garlic. Turn off the heat and add the calamansi or lemon juice. Cover and steep for at least 15 minutes. Let it cool.
Dosage: 1 cup up to three times a day.
