We believe that extra virgin coconut oil can boost energy, while decreasing cravings for carbohydrates and sweets. It is known to stimulate metabolism, improve digestion, and release fat cells. It also gently stimulates the thyroid.
Coconut Oil is the healthiest oil we can eat. Use the pure, organic brand to make sure you are getting the best possible oil. Coconut oil comes directly from the plant source, not an animal source. The coconut oil can be used every day. You don’t need to count the calories in coconut oil. The oil is used for energy in our bodies and not stored as fat. Most notice a loss in inches but some do see a loss in fat as well.
Most fats are made up of fatty acids linked together in relatively long chains and are stored in our bodies for energy later. (Fat is basically stored energy in our bodies) So, most oils are fat stored in our bodies. Coconut Oil on the other hand is a shorter molecule known as a medium chained molecule. It is immediately burned as energy and does not store as fat in our bodies.
Coconut Oil is low in calories, low in fat, and nutritious, while providing the body with an energy source instead of carbohydrates. You do not need to count coconut oil in your daily calories since it is not stored in our bodies. Coconut Oil will indeed assist in raising Ketone levels which causes the release of fat. This can be proven by testing your urine with Ketosis stick.
There are many sources of coconut oil on the market. This oil can become a solid if it gets too cold, usually below 76 degrees it becomes more solid. Some keep it on top of your refrigerator to help keep it soft or liquid. Use Coconut Oil for baking, cooking, sautéing or in your favorite health shake. Also, amazing as a beauty product – for hair and body.
Suggested use: 2-3 teaspoons per day to improve your metabolism and lose weight. Best if spread throughout the day.