1 T of Coconut oil or butter melted in a pan.
1 Small Zucchini
¼ c Small Red onion
¼ c Red pepper
3-4 Large Eggs
1/4 tsp LCM Three Amigos Mexican Spice Blend
1/4 Sliced Avocado
Saute veggies until tender. Scramble 3-4 whole eggs in a bowl with a little Coconut milk or milk and add to veggie mixture. Cook eggs until desired texture is reached.
Place on plate, sprinkle liberally with LCM’s Three Amigo’s Blend and add 1/4 of a sliced avocado.
Eat and enjoy knowing you will be satisfied for hours after eating this breakfast.