Chocolate and peppermint seem to be a leading couple of the Christmas candy season and for good reason! It is a delicious combination! Peppermint Fudge Balls 1 cup almond butter 1 cup coconut oil, at room temperature 1/2 cup unsweetened cocoa powder 1/3 cup coconut flour A few drops of Candy Cane Stevia depending on…

Read More

Snowball cookies are a favorite Christmas cookie recipe, but these cookies are delicious all year long! Coconut is a very healthy and delicious source of fiber, amino acids, vitamins, and minerals like magnesium, potassium, and calcium. You can obtain the many benefits of coconut by drinking the juice (milk or water), using the oil, and eating the meat…

Read More

Chia seeds have become known as a “super seed” because of their many nutritional benefits. Just one ounce of chia seeds per day can provide you with a healthy dose of omega-3 fatty acids, vitamins, calcium, and other minerals, along with fiber, and antioxidants. Chia seeds are also a complete protein source. Because of the…

Read More

Chocolate and peppermint seem to be the leading couple of the Christmas candy season and for good reason! It is a delicious combination! You can make your own sugar-free version using the traditional “Chocolate Delight” recipe and a flavored stevia. The coconut oil base makes this a creamy and dreamy treat that is a healthy…

Read More

Eggnog is a delicious holiday treat, but the eggnog you buy in the stores is so full of processed sugar, pasteurized ingredients, and other additives which makes it incredibly unhealthy. This version, although not labeled as a health food, contains a lot less fat and sugar than the processed varieties without sacrificing the taste. This is as…

Read More

Once you make this recipe, you’ll never waste money on the store-bought stuff again. This recipe is simple, delicious, saves money AND you are able to control the ingredients.  Have you ever looked at the ingredients in Hershey’s Chocolate Syrup? (See below) I’m not surprised that the main ingredient is High Fructose Corn Syrup followed by corn syrup.…

Read More