Healthy Lifestyle
Summer Sale
Summer Sale begins 6/14-6/18. Use Coupon Code: Sunshine for 25% off all your favorite items!
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Use coupon code Love20 for 20% off all products.
Read MoreLove Your Liver with these Foods
A healthy liver and alkaline body mean effective weight loss. We know that detoxifying means eliminating certain toxic “foods” like alcohol, artificial sweeteners, and highly processed foods, but our body will function better when we give it the nutrients it needs. Water is of the utmost importance in keeping your liver healthy. It is needed…
Read MoreThe Sticky Truth on Refined Sugar
Eating processed-free foods has many benefits for our bodies; toxic and denatured ingredients are avoided and eating whole foods means you are getting the complete package. What do we mean by a complete package? Just like with the whole grains vs. refined flours story, nature presents us with a little gift in whole foods. For…
Read MoreThe Entire Listing of FATS Posts
Little Choices Matter thinks it is important to be informed and educated, which ultimately means being EMPOWERED! When we know the TRUTH about products, it is easier to make healthy choices for ourselves and our families. We just spent a week and a half sharing posts about fats – the good, the bad, and the…
Read MoreThe Healthy Roles of Saturated Fats
After all the intensive posts on fats, it is glaringly apparent that fats are essential to our health. Saturated fats have been touted as dangerous or unhealthy, and nothing can be farther from the truth, when consumed in healthy quantities. Here are some facts about saturated fats for you to consider: Human breast milk contains…
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