Healthy Lifestyle
Why Get Healthy?
Getting healthy means different things to different people. For some, it may mean replacing soda with water or eating more vegetables. Others may need to lower their blood pressure or cholesterol, or perhaps drop a few pounds. Some people may think being healthy means being able to hike to the top of a mountain or…
Read MoreBe a Label Detective!
The processing, packaging, and marketing of sugar and sweetener has surely changed over the years. Gone are the days of our ancestors where their only sweetener choices were honey and dates. Today is, sadly, very different. We now commonly see packaging with “Sugar Free” or “No added Sugar” but for most processed foods on the…
Read MoreClean Your Filters
I believe that everything we watch, read and hear has an impact on our lives. I’ve seen today’s media steal joy from our lives as well as destroy self-esteem and even marriages. Magazines, movies, soap operas, and even novels with unrealistic wealth and romance give women a wrong sense of reality. Advertising puts constant pressure…
Read MoreFall Coupon 20% Off!
Halloween weekend coupon code. Use promo code FALL20 AT CHECKOUT. October 28-31st! Have a safe weekend and enjoy making memories with your family and friends.
Read MoreCharge Up Your Cells with CoQ10
You wouldn’t expect your car to run without gas, right? Well, sometimes, we need to give our bodies a boost – even at the cellular level. Coenzyme Q10 is a vitamin like substance found in all tissues and cells in the body. It is also known as ubiquinone because it is omnipresent or ubiquitous throughout.…
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