Immunity
See Significant Mood Changes with Spinach
A deficiency of magnesium is linked with a greater risk of depression and anxiety and low levels of serotonin.
Read MoreBee Pollen—an All-Around Dietary Supplement
These granules are so full of nutrients that consuming them alone will give us the nutrients we need to live!
Read MoreThe Benefits of Enjoying Probiotic Yogurt
Probiotic yogurt supplies important nutrients and is great if you want to boost your immune system or lose weight.
Read MoreHealing and Nutritious Creamy Soup Recipe
This easy to make oup is extremely healthy and packed full of healing ingredients!
Read MoreTea to Help Combat Colds and Reduce Inflammation
Green tea contains flavonoids, which may reduce the risk of a cold and strengthen the immune system. Flavonoids are a type of antioxidant, and all-important in combatting COVID as well as other colds. Green tea is a good source of L-theanine, an amino acid that may aid in the production of germ-fighting compounds in your T…
Read MoreHow Fear Plays a Role in Your Health and COVID-19
Our mind is much more powerful than the body so we have to control our thoughts if we want to have control over our body and our immune system. When you experience joy and happiness, you are creating a healthy and long life. However, when you accept fear into your world, your immune system melts…
Read More