The Nourished Table – A beautiful recipe book with over 60 nourishing holiday recipes with faith and food!
These recipes will provide all the YUM without the guilt. We choose just the right ingredients to keep the good flavor and not harm our bodies.
When it comes to sweeteners, we use whole unrefined cane sugar, coconut sugar, pure maple syrup, raw honey or stevia. These natural sweeteners retain valuable nutrients and have minimal impact on our blood sugar levels so that we won’t set ourselves up for cravings and serious health issues.
Our fats and oils are unprocessed as well, because healthy fats and oils are what protect our bodies from inflammation, heart disease and worse. We use unrefined coconut oil, organic butter and extra virgin olive oil. These are the highest quality natural fats that nourish us.
We use whole grains and whole grain flours, as these retain the vital fibers, vitamins, minerals and antioxidants our bodies need to help us digest the carbohydrates and proteins in the grains.
It’s perfect for printing or your digital device.
This amazing magazine style layout includes processed-free recipes that will change the way you cook (and eat!) during the Holidays!
Get your copy today and support this amazing ministry!
Download your pdf eCookbook to use on your digital device or print! Click HERE
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