I made this guacamole for Thanksgiving one year and I had a lot of compliments on it. I make it all the time – I love to dip vegetables or organic corn chips in it, add it to my salads, put it on wraps, omelets, burgers, and, of course, I have it with all Mexican dishes. I believe we should eat guacamole on a regular basis; besides being delicious, it is packed with nutrition and is a very healthy fat choice!

Holy Healthy Guacamole
3 large soft avocados, cored, peeled, and smashed
2 heaping Tbsp. sour cream
1 1/2 tsp. garlic salt
1/2 – 1 tsp. Three Amigos Blend
2 diced Roma tomatoes
Juice from half a lime
1/4 c. chopped cilantro
1/4 c. finely diced red onion
Half a jalapeño, finely diced

Mix together and serve with Healthy Corn Chips or try some of the ideas above.


  1. Vickivanallen on November 30, 2011 at 5:54 am

    I have made guacamole minus the sour cream for years.  Need to try the “Healthy corn chips’, tho !   BTW, love your web site, Carol !

  2. Easy Fajita Chicken Bake on April 30, 2018 at 4:09 pm

    […] Fajita recipe. Throw a fiesta with this recipe (and others coming in the next few days!) Top with Holy Healthy Guacamole and Greek Yogurt (great sour cream substitute) to add extra yum while making healthy choices! You […]