Turmeric is a bright yellow spice which is also known as Indian Saffron.
It is not only used for teas or curries, but traditional Indian medical practitioners also used turmeric as a medicinal drug. It has incredible healing properties. Modern research also suggests that turmeric is beneficial for Rheumatoid Arthritis, also called Arthritis.
Turmeric has antioxidant and anti-inflammatory properties. These properties of turmeric come from the chemical curcumin, which is present in turmeric.
Curcumin blocks certain cytokines and enzymes that cause inflammation. This makes turmeric a complementary treatment for Arthritis.
A small study was conducted in 2012, consisting of 45 people with arthritis. The one-third group was given turmeric and the remaining received a nonsteroidal anti-inflammatory drug (NSAID). The group who received turmeric showed better improvement than other groups.
Because turmeric is a natural product, it is very safe to use and has no side effects. It can become an excellent addition to your diet.
Besides treating arthritis, turmeric has other benefits too. It can be applied on would for faster healing. It can be added to milk to enhance internal recovery after major surgery. It acts as a cardioprotective and decreases the risk of cardiac diseases.
It also improves your body’s immunity to better fight off infections. Acts as anti-depressant and anti-cancer.
Anyone suffering from arthritis must use this regimen. Moreover, it does not have any side effects as it is a natural product.