Out of whack, off-balance, racing from tears of agony to tears of joy in no time flat – hormones can leave us with our hands in the air and our heads spinning wondering what in the world just went down. It seems like women tend to take the brunt of hormone issues, from the onset…

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Don’t Worry, Be Balanced! You hear it all the time, from ads promoting probiotics that balance your colon health to tennis shoes that balance your walk, a balanced life is of key importance. But how do you know the difference between just being busy or really out of balance? One alert is obvious. How do…

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