I don’t know about you, but when the current crisis hit our grocery stores, most of the canned food that was left on the shelves was tuna. Although I’m not a big fish fan, I love tuna, so I bought a few cans and decided to start making more recipes using it. Here are just…

Read More

This soup is loaded with protein and fiber and makes for a healthy choice for lunch or dinner! Beans are a great source of fiber and keeps¬†food from being stored in the body. Beans also help lower cholesterol. Cholesterol needs fiber to be removed from the body, so it’s a healthy choice to have them…

Read More