Resveratrol – A Super Antioxidant Found in Red Wine!

We all have guilty pleasures. Things that make you bite your lip when you admit them to others. So, here it goes … once in a while I indulge in a glass or two of red wine. Okay, maybe more than once in a while! We’ve all heard red wine can be healthy, in moderation…

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Cream of Broccoli and Cauliflower Soup

A simple soup that will not disappoint neither with its flavor, nor with its simplicity of preparation. Broccoli and cauliflower serve as the main ingredient which makes this  but loaded with lots of vitamins and minerals too! I chose to add tumeric because it is great for detoxing the liver and when it is combined with cauliflower, it has shown to…

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