Posts Tagged ‘healthy salad dressings’
Creamy and Healthy Avocado Dressing
Tired of the same salad dressings? Avocados are a great addition into your diet if you are trying to lose some weight.
Read MoreStrawberry Spinach Salad
Eating leafy green vegetables three or more times a week has proven to significantly reduce the risk of stomach cancer; eating them once a day reduces your chances of getting lung cancer by half, and including them on a regular basis, prevents breast and colon cancer. Our goal should be to consume 4 cups of…
Read MorePeanut Cilantro Southwestern Salad
I recently went for lunch at the Cheesecake Factory where I had a delicious salad and the dressing was amazing. I tried to purchase the dressing, but wanted to make sure there was no harmful ingredients in the dressing. I asked for an ingredient list but they could not provide it. So, I decided not to take…
Read MoreCrisp Pita Salad
Everyone loves a crunch to their salads, but to be healthy we need to stay away from the coutons! This salad gives you a great alternative using Ezekiel pitas. It’s a great flavor with a Greek twist. Top with a simple dressing (below) or for a creamy dressing add in some Greek yogurt. Crisp Pita…
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