Anti-Inflammatory – Page 14

Veggie Omelet

Here’s a great tip to make your “regular” breakfast into a “signature” one! Try our Signature Blend Seasoning and you’ll taste some great added flavor to any omelet! This is a great way to get in some healthy vegetables! Studies show that eating a healthy breakfast aids in weight loss. Experts believe eating breakfast keeps your metabolism running because…

The flesh of cucumbers is a very good source of vitamins A, C, and folic acid. The hard skin is rich in fiber and a variety of minerals including magnesium, silica, molybdenum, and potassium. I also like to toss broccoli spouts over my salads (or add to shakes!) because topping a salad wtih broccoli sprouts may provide you with many of…