Blueberry Cranberry Muffins: Gluten-free & Dairy-free!

Blueberries and cranberries both contain anthocyanins—a type of flavonoid with antioxidant effects. These berries, as well as their extracts or juices, can help keep the liver healthy and protect the liver from damage. They also help boost up your immune system. These gluten-free and dairy-free muffins are a good way to make sure your liver…

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Detox Vegetable Soup

The liver and colon function as elimination organs and when these organs are functioning properly, your body naturally gets rid of the body of toxins and waste. This healthy vegetable soup packs in a major amount of nutrition and gives your body exactly what it needs to naturally detoxify. Detox Vegetable Soup 1 tablespoon olive…

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