Detox Recipe
Tomato & Avocado Salad
Tomatoes are naturally low in sodium, saturated fat, cholesterol, and calories. They have a relatively high water content, which helps fill you up! But they are more than an excellent diet food, they are packed with nutrition! One serving (150 g) of raw tomatoes is a great source of Vitamins A, C, K, B6, magnesium, copper, folate, potassium…
Read MoreDetox Tomato Soup
Tomatoes often get a bad rap because they are a nightshade, but the truth is they are loaded with antioxidants, minerals, and vitamins like C, K, Folate, and Potassium. Tomatoes are also high in lycopene, an antioxidant that can help remove the free radicals in our bodies. These antioxidants help the liver to function optimally,…
Read MoreSimple Stir Fry for Cleansing the Liver
Bell peppers not only offer lots of natural flavor for very few calories but they’re also loaded with nutrition. This recipe is simple and has a few added ingredients to help detox the liver and aid in weight loss. Red chili peppers contain capsaicin, a compound responsible for the “heat” in hot peppers which may help…
Read MoreTea To Cleanse Your Liver & Lose Weight Fast
Turmeric has long been touted as a superfood; thanks to its compound curcumin that is known to have health-promoting properties as well as being loaded with antioxidants and anti-inflammatory properties. This powerful turmeric tea will help you detox the liver and shed a few pounds! This tea works best with fresh ginger and turmeric but you…
Read MoreClean out Your Liver with this Sassy Salad
Cabbage is not only a very healthy liver-cleansing vegetable, cabbage takes longer to digest and keep you fuller longer. Cabbage contains lecithin which is important in cleaning the liver (our best detoxing and fat-burning organ!) and it intervenes with the body’s ability to form fat deposits. Sassy Cabbage Detox Salad1 cabbage, sliced/chopped1/2 onion, chopped1/2 red…
Read MoreSuper Simple Dessert – Baked Apples
This recipe makes a family-friendly dessert that is easy and loved by all. Simple and no added sugar! Add to yogurt, oatmeal or eat right out of the oven! So yummy! ? Baked Apples 5–6 medium apples, peeled and sliced 2 tablespoons butter or coconut oil, melted 1 teaspoon (Ceylon) cinnamon Put the apples in a small to…
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