Healthy Lifestyle

Congratulations to the winner from Day 2 of the 12 Days of Christmas: Pamela Holmes Holiday weight gain is very common between Thanksgiving and Christmas. There are a few studies that suggest it can be upwards of 5-7 lbs. This is probably why losing weight is the #1 New Years’ resolution goal. The holidays encourage overeating,…

Make the season about giving to others. Today’s contest is sharing your helping others story! Making Spirits Bright is our goal this season.

In today’s contest tell us your weaknesses? What dessert or food item during the holidays always tempts you to eat it even when you know its full of sugar and unhealthy ingredients? It is a cravings time of year! I mean even the shopping mall smells of the aroma of Christmas. Every baked, candied, drizzling…

The 12 Days of Christmas celebration begins on Saturday the 14th! Make sure and sign up for email updates so you do not miss any of the contests, prizes, and games we will be playing starting on Saturday and ending on Christmas day.  Each day we will host an opportunity to win prizes by entering…

You do not want to miss this sale!

Use COUPON CODE: FREEDOM19 FOR 25% OFF at checkout. SHOP NOW