Salads
Summer Salad
Summer Salad
Greens, Spinach or lettuce (or a mix of both)
Strawberries, washed and sliced
Red Onions, sliced thin
Nuts (walnut, pecans, or almonds, chopped … [Read More…]
Creamy Avocado Ranch Dressing
The fat in avocados is the “heart healthy” monounsaturated type called oleic acid, which speeds up metabolism and helps you to burn more calories. Oleic … [Read More…]
Read MoreOver 20 uses for Heavenly Ranch Guilt-Free Salad Dressing
Ranch dressing is so good on its own, but a salad isn’t the only thing that ranch dressing is good for.
Here are 20 ways … [Read More…]
Read MoreGet Fired Up with MCT Oil!!!
Need an energy boost with no caffeine required? MCT oil could be the perfect addition to your morning routine. It is a great way to … [Read More…]
Read MoreCool Down with a Quinoa Salad
Looking for a healthy recipe for your picnic during this hot weather?
Try a zesty quinoa salad!
It tastes good right away and even better … [Read More…]
Read MorePesto Grapes and Pear on a Celery Salad
We all have a go-to salad of veggies that are easy to keep in the pantry. It is time to mix it up and start … [Read More…]
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