Clean out Your Liver with this Sassy Salad

Cabbage is not only a very healthy liver-cleansing vegetable, cabbage takes longer to digest and keep you fuller longer. Cabbage contains lecithin which is important in cleaning the liver (our best detoxing and fat-burning organ!) and it intervenes with the body’s ability to form fat deposits.  Sassy Cabbage Detox Salad1 cabbage, sliced/chopped1/2 onion, chopped1/2 red…

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Boost your Immunity with Roasted Brussels Sprouts

It’s that time of year! Time to buy some Brussels sprouts as late fall is when they are at their best. I recently picked some up at our local farmers market and they were so good roasted! Growing up I hated Brussels sprouts, they were mushy and tasted awful. Then my niece made some roasted ones…

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