A Healthy Liver = Weight Loss!

Did you ever wonder why at some point in your life, weight loss was so easy, and other times, you can knock yourself out trying to lose, but the scale never budges? It may have to do with the condition of your liver, or the alkalinity of your body. The health of your liver is…

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Bee Pollen for Sugar Cravings

I first started taking bee pollen because I knew it was great for increasing energy levels, but I found out it has a lot of other great benefits including a more focused and clear brain! Bee pollen has so many nutrients in it, you could survive living off of just bee pollen! It’s very high…

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Cranberry Water – flushes out the stored fat cells!

Cranberry juice has so many benefits beyond relief for those who suffer from urinary tract infections! It’s great for all kinds of infections including the common cold! It even helps with the horrible flu bug that seems to be hitting most of Americans this year. This is because it contains certain compounds that prevent viruses from multiplying.…

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Tips to say good bye to your extra holiday weight!

Did you overdo it during the Christmas holiday season? Are you feeling bloated and tired? Despite our best intentions to stick to a healthy routine during the holidays, most of us end up eating and drinking too much which leaves us to feel sluggish and heavy! We also skip exercising and sleep less which can contribute…

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Hot & Sour Soup that helps cleanse the liver

An easy recipe perfect for those trying to shed a few extra pounds and one that the whole family will love! This delicious soup will not only fill you up because it’s loaded with protein, it also contains green cabbage which is on the zero calorie list. I’ve used liquid aminos – a staple in our home! The…

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Egg Yolk – Great Toxic Scrubbers!

Most people who are trying to lose weight think they should only eat egg whites, but the yolks are actually good for us, and are wonderful for detoxing the liver. They contain powerful sulfur compounds that keep your liver clean and since our liver is the body’s main fat-burning organ it’s important to keep it…

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