An Apple for Skin Care

The “Super Apple” Is The Latest Buzz In Skin Care More than 100 beauty firms in Europe, Asia and America have added apple stem cells to their products, which they say is an “exciting anti-aging breakthrough.” Gwenyth Paltrow, Julianne Moore, Helen Mirren and Jennifer Lopez have all touted the benefits of this “super apple.” First…

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Vitamin C

You can take up to 5000 mg of vitamin C per day. Most people don’t get enough vitamin C and it’s so important. I do not recommend chewable vitamin C tablets as there is added sugar in them and sugar depletes vitamin C from our bodies. So, you would be defeating the purpose 🙂 Also,…

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